THE SAKARA LIFE PRODUCTS I ALWAYS HAVE IN MY PANTRY TO LOOK AND FEEL MY BEST.
I love Sakara Life for many reasons, mainly because they make it so easy to establish and maintain healthy habits and routines. When it comes to optimal health and wellness my approach is to focus on things that I can be consistent with, aka the small things that have a big impact. While you might know Sakara for their delicious plant-based meal delivery program (which I LOVE), I wanted to share the three products that I reach for on a daily basis that help me feel my best so that I can be my best, especially as a wife and mom.
PS: Don’t forget to use my code MARYBETHSAKARA for a discount on your Sakara Life order!
PROTEIN + GREENS SUPER POWDER
One of the things that I’ve been prioritizing in my own health goals lately is the increasing my muscle mass, which means upping my protein intake. I’ve been focusing on lifting weights and strength training, which is so important for women, especially as we age.
The Protein + Greens Super Powder makes it very easy to get 12 grams of plant-based protein per serving. There’s a subtle sweetness of vanilla, which makes this a great addition to smoothies or even on its on mixed with water or a nut milk.
BEAUTY WATER DROPS
Did you know that an estimated 90% of Americans are mineral deficient? Mineral supplementation supports the metabolism, digestive functions and regularity, ensures body oxygenation, provides electrolytes, and hydrates the cells for optimal functionality. I love adding a dropper of Beauty Water Drops to cold water with a squeeze of lemon juice as an easy + effective way to boost hydration.
THE FOUNDATION
Your daily vitamins and supplements, all in one place (hello, convenience!). I do my best to live an 80/20 lifestyle but I know that when I incorporate The Foundation into my daily routine, I don’t have to worry about any gaps in nutrition. Plus, when taken consistently, I’ve experienced incredible benefits like smoother digestion, increased energy and an overall sense of greater wellbeing - what’s not to love about all of that?
